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Hi, I’m Tripp, this is Tatti; we’re from Mind Body Play. Together we have over 25 years teaching experience in Yoga and various forms of movement. Today, we’re going to be talking to you about how to lose weight with Baptiste Yoga. So, we’re going to show you a quick simple sequence, Sun Salutation B, which is in the Baptiste sequence, that is great for elevating that heart rate and shedding those unwanted pounds. So, Tatti if you come to…

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