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Throughout your detoxification, take L tyrosine (500mg) tablets up to 2000mg and scale up or down, as needed. This amino acid should help you get moving in the morning by giving you a surge of energy and boosting natural brain chemicals that can improve your mood. Take a vitamin B 12 supplement along with the L tyrosine to improve absorption, and include one multivitamin each day. 4 box lida daidaihua slimming capsule It is very rare that doctors prescribe phentermine for weight loss because of its known adverse side effects, but if you do get a prescription, never share it with others, as consuming inappropriate amounts of the drug can be fatal. Take phentermine in the morning to reduce the risk of insomnia. Phentermine should not be taken by individuals with anxiety or mood disorders, as it tends to increase the length and severity of manic episodes.